Healthy blended soup 1.5 cups corn 1 red bell pepper 1 large zucchi…


Healthy blended soup 1.5 cups corn 1 red bell pepper 1 large zucchini celery 1 heaping tsp garlic powder 1 heaping tsp onion powder a dash of cayenne a dash of nutmeg sea salt and fresh cracked pepper to taste 1/2 cup water avocado, cherry tomatoes, a little extra corn and cilantro as garnish



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Simple 21-Day Vegetarian Keto Meal Plan for Weight Loss | New to the ketogenic d…

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